LUXURY: The goal of a Luxury Massage is relaxation by way of light pressure. Long gliding strokes relax the body and calm the mind.
DEEP TISSUE: The goal of a Deep Tissue Massage is to release all adhesions within the muscle to give relief of extreme ongoing muscle tension or muscle pain. This occurs by applying the largest amount of pressure reaching the deepest level within the muscle, tendons, and fascia.
PRENATAL: Similar to a regular massage – it aims to relax tense muscles, ease sore spots, and improve circulation and mobility. Prenatal massage is customized to the needs of pregnant women and their changing bodies, and we adjust our techniques accordingly.
SPORTS: A sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.